Videos Archive - Page 5 of 204

Are band muscle-ups actually good?

Views 17.6K Length 01:01

The smarter way to overhead press

Views 25.3K Length 00:57

The most brutal pull-up variation I hate doing

Views 52.3K Length 01:02

Why Jefferson Curls Will Change Your Life

Views 33.9K Length 00:57

The Injury Mistake Almost Everyone Makes

Views 78.3K Length 00:57

Fix Your Tight Hip Flexors Forever

Views 10.7K Length 01:06

Dips Are The Upper Body Squat (KING OF CALISTHENICS)

Views 49.9K Length 07:11

The only stretch I do that actually works

Views 26.6K Length 00:41

When people bully you about eating healthy

Views 30.5K Length 00:42

FitnessFAQs™ is a registered trademark and may not be copied or used for any purpose without express written consent. Copyright ©2026 FitnessFAQs Pty Ltd. The materials and content contained in this website, products, emails, messages, or consulting are for general health information only and are not intended to be a substitute for professional medical advice, diagnosis or treatment.

*The men and women above are exceptional examples from our community and do not guarantee individual success. Your experience and results may vary.