Front Lever.
Back Lever.
All Levels.

Lever Pro

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BEST
PROGRESSIONS

BEGINNER
TO ADVANCED

360º
Strength

BEST
TUTORIALS

The Results

What you get

Level
Up

Level Up

4 x 8 Week Programs for all strength levels, beginner - advanced.

Calisthenics 
eBook

Calisthenics eBook

Discover everything needed to become a Lever Pro and Master Your Body!

EXPERT
COACHING

EXPERT COACHING

Step by step tutorials covering the best front and back lever progressions.

FitnessFAQs VIP
Community

FitnessFAQs VIP Community

Join our "Invite Only" Calisthenics Forum.

Meet Your Coach

Become a Lever Pro

Daniel Vadnal

Play
Become a Lever Pro

Faqs

If training only the front or back lever, you’ll follow a 3x per week split.
If training both the front and back lever, choose either a 3x or 4x per week split.

Less then 1 hour.

Lever Pro requires a pull-up bar or rings. Resistance bands from light to heavy are also needed.

10 Pull-Ups are the requirements. 

Not strong enough yet?

Download Begin Bodyweight by FitnessFAQs to start Calisthenics.

You will be invited to our private FitnessFAQs Forum. Connect with others using Lever Pro and get answers to all your training questions. Our community keeps each other motivated and accountable.

Lifetime Access

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FIND YOUR
PERFECT PROGRAM

FIND
YOUR
PERFECT
PROGRAM

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