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Archives: Videos

Pull-Ups OR Chin-Ups? (CHOOSE WISELY)

Views 129K Length 05:06

The 10 Most Important Calisthenics Exercises

Views 275.8K Length 07:53

2 Best CHEST and TRICEPS Exercises (NO WEIGHTS)

Views 53.3K Length 03:52

Top 3 Calisthenics Skills Everyone Can Learn

Views 103.9K Length 08:17

Calisthenics Vs Bodybuilding (NEVER SKIP LEG DAY)

Views 171K Length 11:48

The WORST ROTATOR CUFF Exercise MISTAKES

Views 114K Length 06:30

The Perfect CHEST WORKOUT At Home (NO EQUIPMENT)

Views 150.6K Length 04:03

The WORST Leg Exercise.. BAD FOR KNEES?

Views 60.8K Length 04:27

How to Increase PULL-UP Reps (Full Workout)

Views 84.4K Length 04:11

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