• Jorge

    I started at 71 kg and after 18 weeks I am at 75 kg (176cm),  I really enjoyed the routine and I'm happy with results.

    19, Germany.
  • Will

    I realized I was 30 and that before I get too old, I should stop half assing my routine. So I did some research and...

    30, USA.
  • Nils

    Body By Rings has transformed my life. I've gone from a 100kg heavy guy who played games all day to a 80kg new me.

    29, UK.
  • BG

    Lifting weights made me get lazy with my eating. Calisthenics training with body by rings helped me get leaner by focusing on bodyweight strength.

    New Zealand.
  • Matt

    Mixing calisthenics and weights is a game changer with the Hybrid workout. I've gained 2kg in 3 months at a lower body fat level.

    26, Australia
  • Dan

    I weighed in at 208lbs at 5’7" and decided to start eating better. I've been following Body By Rings and loving it. This past week...

    35, USA
  • Jan

    Buying Body By Rings was a revelation, it brought my gains to a new level. FINALLY my arms which were lagging behind started to grow...

    18, Germany
  • Simon

    I’m proud of my progress since following Begin Bodyweight. My body is a direct result of consistency, hard work, diet and minimal supplements. I weigh...

    32, UK.
  • Bjorn

    Using bodyweight training with Limitless Legs has been a game changer. As someone over 40, calisthenics is friendly on my joints but amazing for building...

    42, Australia.
  • Bux

    I recommend this workout for anyone looking for a fun workout to build muscle and enjoys gymnastics rings. I went from 185lbs, 18.5% body fat...

    26, Spain.
  • Mclain

    The first photo is of me before calisthenics and the following is after my first year of strictly bodyweight training. Before I used to train...

    45, Mexico.
  • Jonas

    Begin Bodyweight has changed the way I workout. I've realised calisthenics is the truth when it comes to muscle and strength.

    22, Brasil

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