PROGRAMS
RESULTS
  • Jorge

    I started at 71 kg and after 18 weeks I am at 75 kg (176cm), which I am pretty happy with. I really enjoyed the...

  • Will

    I realized I was 30 and that before I get too old, I should stop half assing my routine. So I did some research and...

    30, USA.
  • Nils

    Body By Rings has transformed my life. I've gone from a 100kg heavy guy who played games all day to a 80kg new me.

    29, UK.
  • BG

    Lifting weights made me get lazy with my eating. Calisthenics training with body by rings helped me get leaner by focusing on bodyweight strength.

    New Zealand.
  • Jan

    Buying Body By Rings was a revelation, it brought my gains to a new level. FINALLY my arms which were lagging behind started to grow...

    Jan. 18, Germany
  • Simon

    I’m proud of my progress since following Begin Bodyweight. My body is a direct result of consistency, hard work, diet and minimal supplements. I weigh...

    32, UK.
  • Bjorn

    Using bodyweight training with Limitless Legs has been a game changer. As someone over 40, calisthenics is friendly on my joints but amazing for building...

    42, Australia.
  • Mclain

    The first photo is of me before calisthenics and the following is after my first year of strictly bodyweight training. Before I used to train...

    45, Mexico.
  • Kristof

    The day I decided it was enough I weighed 89,9kg. After 30 weeks of Begin Bodyweight 74kg.

    36, Belgium.
  • Mark

    I used to weight lift regularly and wanted to try to challenge myself in a different way. In the 6 months I ran Body By...

    21, USA.
  • Alexander

    Bodyweight style training is great, period. I got both Body By Rings and Limitless Legs programs and love then.

    39, Russia.
  • Pawel

    In the last 4 months I definitely made the biggest progress with Body By Rings. Don't underestimate what you can achieve

    31, Poland.

Need Help?

FIND THE PERFECT PROGRAM FOR YOU!