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10+ Years Calisthenics Experience, Over 800k YouTube Subscribers and 1000's of Empowered Students.

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Start your Calisthenics Journey the right way with our beginner program.
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Build bigger legs anywhere, anytime by bodyweight.
No gym, weights or expensive equipment needed.
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Increase upper body strength while sculpting a lean and muscular physique with rings.
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16 Weeks of Programming customizable for all strength levels to Master the Straddle Planche.
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FitnessFAQs Workshops

Work smarter, not harder by learning directly from Physiotherapist & FitnesssFAQs owner, Daniel Vadnal.

Daniel hosted four events in 2018, presenting the Bodyweight Strong workshop to calisthenics enthusiasts in Australia, Singapore, Hong Kong and New Zealand.

Europe Workshop Tour

Daniel will be teaching the Bodyweight Strong Workshop throughout Europe this Summer!

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