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Archives: Videos

Why I Stick to Boring Exercises

Views 25.6K Length 01:02

Jefferson Curls Changed My Body

Views 29.5K Length 00:54

Fix Your Tight Hip Flexors Forever

Views 23.5K Length 07:23

Increase Hamstring Flexibility FAST!

Views 8.9K Length 05:18

Have you tried tuck handstands?

Views 29.7K Length 00:56

The Hidden Power of Bicep Curls

Views 19.7K Length 00:50

The Real Problem With Going to the Gym

Views 38.2K Length 01:11

Learn The Worlds Hardest Push-Up

Views 25.3K Length 00:44

Weighted chin-ups will transform you

Views 31.3K Length 00:43

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