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Archives: Videos

Why Lifting Straps Are Making You Weaker

Views 38.8K Length 00:51

The Biggest Trap Every Lifter Falls Into

Views 27.1K Length 01:04

Why I'll Never Skip Dips Again

Views 202.5K Length 00:39

Deadlifts & Back Pain: The Truth

Views 23.2K Length 01:02

The Secret To Stronger Shoulders

Views 45.4K Length 01:03

The Biggest Lie in the Gym

Views 74K Length 00:46

Dislocates For Bulletproof Shoulders

Views 35.9K Length 00:59

5 Best Stretches To Unlock Your Side Split Flexibility

Views 53.8K Length 14:11

Why 5×5 Is Failing You

Views 19.7K Length 00:55

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