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Archives: Videos

Why Old School Lifting Builds More Muscle – Peter Khatcherian

Views 12.7K Length 01:13:34

Stronger Shoulders From Push-Ups?

Views 27.8K Length 00:57

The Secret For Superhuman Strength

Views 24.3K Length 01:04

Pain during chin-ups? Do this

Views 15.3K Length 01:03

Can’t Do Dips Without Pain? Watch This

Views 20.9K Length 00:50

Handstand Push-Ups: What Nobody Tells You

Views 15.9K Length 01:08

2 Biceps Exercises You’ve Never Tried (No Weights)

Views 42K Length 08:20

The only stretch that works for me

Views 13.7K Length 00:52

The Smartest Way To Progress Your Workouts

Views 17.9K Length 00:54

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