Videos Archive - Page 2 of 184

Pull-Ups Are Overrated, Do Chin-Ups

Views 60.7K Length 01:05

your biceps are missing this exercise

Views 45.5K Length 01:06

I was completely wrong about calisthenics

Views 49.4K Length 00:56

How To Unlock Your Stiff Back Forever

Views 27.3K Length 16:25

One Arm Chin-Ups Are Dangerous

Views 57.3K Length 00:27

fixing my weak lower back

Views 53.2K Length 01:05

Weighted pushups will transform you

Views 66.9K Length 00:41

Grow Bigger Arms With One Exercise

Views 41.6K Length 01:00

The Only Muscle-Up Exercises You Actually Need

Views 17.8K Length 18:33

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