Videos Archive - Page 2 of 200

The smarter way to overhead press

Views 24.7K Length 00:57

The most brutal pull-up variation I hate doing

Views 51.6K Length 01:02

Why Jefferson Curls Will Change Your Life

Views 33.6K Length 00:57

The Injury Mistake Almost Everyone Makes

Views 77.2K Length 00:57

Fix Your Tight Hip Flexors Forever

Views 10.6K Length 01:06

Dips Are The Upper Body Squat (KING OF CALISTHENICS)

Views 49.9K Length 07:11

The only stretch I do that actually works

Views 26.6K Length 00:41

When people bully you about eating healthy

Views 30.5K Length 00:42

The worst handstand push-up mistake

Views 30.9K Length 00:47

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