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Archives: Videos

FitnessFAQs – Why I Write Down My Workouts

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Bodyweight Training Plateau: Lack of Progress

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How to Achieve Your Goals: Goal Setting

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Hanging Leg Raises: Increased Abdominal Recruitment

Views 21.6K Length 01:47

Handstand Fail

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Gymnastic Ring Support Progressions

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10KG Eccentric One Arm Chinup

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Deadlift Challenge 2012

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How To Do A Pullup/Chinup & Beyond

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