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Uncategorized

7 Best Intermediate Push-ups for Next Level Strength

  At some point, the classic push-ups become too easy for the intermediate athletes. However, this exercise can still be […]

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Gabrielle Perez December 16, 2023
STRENGTH

8 Best Push-ups for Beginners: Master the Basics

  If you’re just starting out with building your general strength and muscle, then this push-up list is for you. […]

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Gabrielle Perez December 16, 2023
Uncategorized

AVOID These 10 Common Push-up Mistakes

Push-ups are one of the most fundamental and widely recognized exercises for building upper body strength and overall fitness. However, […]

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Gabrielle Perez December 14, 2023
beginner calisthenics workout
Uncategorized

Get Started! Calisthenics Workout for Beginners

Are you a complete beginner in calisthenics? Check this calisthenics workout for beginners and make progress at your own pace […]

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Gabrielle Perez December 14, 2023
BEGINNERS

50 Push Ups in a Row | Workout for Beginners

Today you’ll learn how to do 50 push ups in a row. A complete workout is provided to help beginners […]

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FitnessFAQs September 17, 2020
BEGINNERS

20 Pull Ups in a Row | Workout For Beginners

Want to do more Pull-ups? Understand the following calisthenics principles first.   Keys to success:   Volume: As our goal […]

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FitnessFAQs September 17, 2020
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