My Calisthenics Programs: Calisthenics And Bodyweight Training Follow Me: https://www.instagram.com/FitnessFAQs https://www.facebook.com/FitnessFAQs MUSIC: Slips & Slurs x Holly – Turmoil Ephixa – Trance Chords In this muscle up tutorial Daniel will teach you the correct technique for performing a bar muscle up. The techniques can be applied by beginners to make ongoing progression and eventually perform [...]

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My Calisthenics Programs: Calisthenics And Bodyweight Training Follow Me: https://www.instagram.com/FitnessFAQs https://www.facebook.com/FitnessFAQs MUSIC: “Feel Free” https://soundcloud.com/del-sound/feel-free-original-mix In this video I will show a muscle up workout for beginners which will be a good progression for training towards your first muscle ups. [...]

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My Calisthenics Programs: Calisthenics And Bodyweight Training Follow Me: https://www.instagram.com/FitnessFAQs https://www.facebook.com/FitnessFAQs MUSIC: This FitnessFAQs video will be covering the Bar vs Ring Muscle up – which is better? This comprehensive muscleup tutorial is going to cover progressions and tips to master the muscle up. We’ll be looking at the false grip on the bar and [...]

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