MASTER YOUR BODY ➤ http://www.fitnessfaqs.tv FOLLOW: http://www.instagram.com/FitnessFAQs http://facebook.com/FitnessFAQs TRAINING PROGRAMS: http://bodybyrings.com http://planche.pro http://limitlesslegs.com For those of you watching who do calisthenics, we tend to be good at doing the strength workouts involving pullups. What we aren’t so good at is maintaining flexibility and mobility in our back and shoulders. If you’re anything like me this [...]
Video Tag: how to stretch my lats
Training Programs ➤ http://www.fitnessfaqs.tv FOLLOW FitnessFAQs: http://www.instagram.com/FitnessFAQs http://facebook.com/FitnessFAQs Calisthenics Programs: http://bodybyrings.com http://planche.pro http://limitlesslegs.com MUSIC: https://soundcloud.com/lakeyinspired/illuminate https://soundcloud.com/lakeyinspired/memories-with-you If you are a calisthenics athlete, chances are you will have tight lats from all the pullups and muscle ups you do! When it comes to stretching the latissimus dorsi, a combination of techniques should be used. Firstly, we [...]
By Andrew Schultz
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