My Calisthenics Programs: Front Page Follow Me: https://www.instagram.com/FitnessFAQs https://www.facebook.com/FitnessFAQs Most of us spend the majority of our day sitting behind a computer or using a mobile phones. We tend to sit in a hunched posture which causes havoc to our neck, shoulders and back. Pain, weakness and tightness is all very common when sitting all [...]
Video Tag: fix posture
My Calisthenics Programs: Front Page Follow Me: https://www.instagram.com/FitnessFAQs https://www.facebook.com/FitnessFAQs In this FitnessFAQs we are going to cover how to fix rounded shoulders using only 1 exercise. I want to give you a move which can be done anywhere, anytime. Lets face it, if we need too much special equipment we simply won’t do it. This [...]
By Andrew Schultz
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Training Programs ➤ http://www.fitnessfaqs.tv FOLLOW FitnessFAQs: http://www.instagram.com/FitnessFAQs http://facebook.com/FitnessFAQs Calisthenics Programs: http://bodybyrings.com http://planche.pro http://limitlesslegs.com MUSIC: Rameses B – Deeper 320 In this video FitnessFAQs will teach you how to fix overhead shoulder pain. These three exercises can be put together to form your rehab workout and provide shoulder pain relief. Starting with hanging therapy is a [...]
By Andrew Schultz
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