MASTER YOUR BODY ➤ http://www.fitnessfaqs.tv FOLLOW: http://www.instagram.com/FitnessFAQs http://facebook.com/FitnessFAQs TRAINING PROGRAMS: http://bodybyrings.com http://planche.pro http://limitlesslegs.com I have been training Alex for the past 8 months to improve his bodyweight strength. Prior to the 8 month period Alex had no previous experience with bodyweight exercises and was simply training compound barbell movements. I take no credit for Alex’s [...]

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My Calisthenics Programs: Calisthenics And Bodyweight Training Follow Me: https://www.instagram.com/FitnessFAQs https://www.facebook.com/FitnessFAQs Hey all, in this video I will teach you 3 things I wish I knew before starting calisthenics. I cover the most common mistakes people make as beginners. I truly feel when the average person does these, their transformation slows down and the effectiveness [...]

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TRAINING PROGRAMS https://fitnessfaqs.com FOLLOW http://www.instagram.com/FitnessFAQs http://facebook.com/FitnessFAQs This video features Austin Dunham: https://www.instagram.com/austin_dunham/ FitnessFAQs teamed up with Austin Dunham in 2019 and filmed a calisthenics motivation video! If you’re feeling unmotivated before a calisthenics workout or training session, watch this collaboration. We are all going to have days where we don’t feel like doing our street [...]

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My Calisthenics Programs: Calisthenics And Bodyweight Training Follow Daniel http://www.instagram.com/FitnessFAQs http://facebook.com/FitnessFAQs Follow Austin https://www.youtube.com/user/GeekAMD FitnessFAQs vs Austin Dunham in this insane calisthenics battle, who’s Stronger? AD Workout & Daniel Vadnal tested their limits on the handstand push up (HSPU) as well as the bar muscle up and handstand hold. Each set was taken to the [...]

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My Calisthenics Programs: Calisthenics And Bodyweight Training Follow Me: https://www.instagram.com/FitnessFAQs https://www.facebook.com/FitnessFAQs This FitnessFAQs video will be covering weighted calisthenics. Beginners often make a few mistakes when they are doing pull ups, dips and muscle ups with added weight. These include using too much weight, reduced range of motion, kipping and momentum and several specific technical [...]

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