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This FitnessFAQs calisthenic video will cover the best way to do pull-ups at home. Today’s tutorial is perfect for all levels from beginner to advanced. Discover a home workout you can do using a technique called frenchies. This involves performing a chin up and then pausing at different points in the exercise (top, middle, bottom). If you’ve got a doorway pull-up bar and are looking for a variation and progression, try the frenchie.
