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Archives: Videos

The Worst Exercise Myth Debunked

Views 59.6K Length 09:45

How To Build Muscle with Calisthenics

Views 162.1K Length 00:53

Are "Supersets" Good or Bad?

Views 94.9K Length 01:00

How To Do Strict Muscle-Ups

Views 43.8K Length 00:52

Stop Doing Your Pull-Ups Like This..

Views 69.9K Length 02:38

The WORST Beginner Workout Mistake

Views 55.9K Length 00:52

Bulletproof Your Shoulders

Views 239.2K Length 00:47

Try "Towel Pull-Ups"

Views 123.8K Length 00:59

The Smartest Way To Gain Bodyweight Strength

Views 63.7K Length 05:51

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