Videos Archive - Page 4 of 186

your biceps are missing this exercise

Views 51.6K Length 01:06

I was completely wrong about calisthenics

Views 51.3K Length 00:56

How To Unlock Your Stiff Back Forever

Views 28.2K Length 16:25

One Arm Chin-Ups Are Dangerous

Views 59.8K Length 00:27

fixing my weak lower back

Views 53.6K Length 01:05

Weighted pushups will transform you

Views 67.6K Length 00:41

Grow Bigger Arms With One Exercise

Views 41.6K Length 01:00

The Only Muscle-Up Exercises You Actually Need

Views 17.8K Length 18:33

Why I choose to stay natural

Views 35.2K Length 00:48

FitnessFAQs™ is a registered trademark and may not be copied or used for any purpose without express written consent. Copyright ©2025 FitnessFAQs Pty Ltd. The materials and content contained in this website, products, emails, messages, or consulting are for general health information only and are not intended to be a substitute for professional medical advice, diagnosis or treatment.

*The men and women above are exceptional examples from our community and do not guarantee individual success. Your experience and results may vary.