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Archives: Videos

Should You Do Pull-ups or Rows?

Views 85.4K Length 01:02

Push-Ups Feel Easy? Time to Level Up

Views 30.5K Length 01:07

How Many Pull-Ups Can I Do?

Views 86.7K Length 00:46

Are Pullovers Underrated or Overrated?

Views 16.1K Length 00:53

The Only Handstand Exercise You Actually Need

Views 65.7K Length 12:34

Can't Feel Your Chest? Do This

Views 18.3K Length 00:54

Get Huge Traps With Only 1 Exercise

Views 40.1K Length 01:01

The Forgotten Way To Do Pull-Ups

Views 58.1K Length 00:54

The Truth About Dips Holding You Back

Views 28.8K Length 00:59

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