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Archives: Videos

The Forgotten Pull-Up For A Stronger Back

Views 239.3K Length 09:33

Worst Pull-Up Exercise?

Views 32.8K Length 00:53

The ONLY 3 Exercises You Need To Get Massive

Views 521.7K Length 00:59

Back Built By Pull-Ups

Views 186.5K Length 00:44

How To Perform Dips Correctly (SAVE YOUR JOINTS)

Views 33.7K Length 00:59

The Forgotten Method For Getting Stronger

Views 217.7K Length 13:04

I Was Wrong About Machines..

Views 53.1K Length 01:00

Why I Stopped Lifting With Straps

Views 1.1M Length 01:00

Top 3 Rows Everyone Needs

Views 33.2K Length 00:46

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