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Archives: Videos

FitnessFAQs Training History

Views 39.9K Length 06:55

Perfect Full Planche

Views 38.1K Length 00:31

How to WARM UP (Lower Body)

Views 59.5K Length 04:06

How to WARM UP (Upper Body)

Views 127K Length 06:07

Best Stretch for Calisthenics (TIGHT BACK SOLUTION)

Views 48.6K Length 05:28

Horse Stance Tutorial to Achieve Side Splits

Views 124.7K Length 04:37

2 Extreme Thoracic Spine Exercises (TIGHT BACK FIX)

Views 58.5K Length 05:32

The 3 Best Lat Stretches For Lasting Flexibility

Views 72.3K Length 08:32

Improve Shoulder Mobility FAST (1 Exercise)

Views 82.9K Length 01:12

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