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Archives: Videos

How to Fix Small Arms

Views 36.5K Length 00:45

The BEST Workout You're NOT Doing

Views 196.1K Length 04:57

Want a Bigger Back? Do This!

Views 41.1K Length 00:58

Why Calisthenics AND Weights Is Better (DO BOTH)

Views 54.4K Length 04:52

Chest Day Just Got Better πŸ’ͺ

Views 45.4K Length 00:47

How to Fix Muscle Imbalance (FOREVER!)

Views 56K Length 10:48

The Skinny Legs Solution 🦡

Views 64.5K Length 00:47

Why Muscle-Ups Are BAD For You

Views 86.7K Length 05:37

Push-Ups or Bench Press?

Views 248.9K Length 00:58

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