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Archives: Videos

New to calisthenics? Don't skip this

Views 20.4K Length 00:51

The Best Way To Biceps Curl

Views 17.4K Length 00:50

Why 100 Push-Ups a Day Sucks

Views 80.4K Length 00:58

5 Best Primal Movements You Should Do

Views 13.5K Length 00:42

10 Worst Lifting Mistakes Everyone Makes

Views 22.6K Length 34:26

Ronnie Coleman's Biggest Training Mistakes

Views 20.5K Length 00:49

The 10 Best Wrist Stretches

Views 13.5K Length 00:57

Strengthen Your Back At Home

Views 22.8K Length 00:31

Are You Doing Push-Ups Correctly? (AVOID MISTAKES)

Views 41.1K Length 15:40

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