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Archives: Videos

Chin-Ups Aren’t What You Think

Views 74K Length 00:45

Do This For A Crazy Strong Back

Views 28.9K Length 01:01

What's Missing From Pull-Ups & Rows

Views 39.1K Length 00:40

How To Fix Forward Head Posture Forever (5 BEST EXERCISES)

Views 15.1K Length 12:22

Why Dips Are Painful (AND HOW TO FIX)

Views 44K Length 00:46

Bodyweight rows too easy? Do this

Views 75.4K Length 00:39

Why You're Not Getting Stronger

Views 24.5K Length 01:00

Build Stronger Biceps Without Curls

Views 47.4K Length 00:51

Why Calorie Counting Is Overrated

Views 36.9K Length 01:14

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