MUSCLE UP Bar Vs Rings (WHICH IS BEST?)

My Calisthenics Programs:

Calisthenics And Bodyweight Training

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MUSIC:

This FitnessFAQs video will be covering the Bar vs Ring Muscle up – which is better? This comprehensive muscleup tutorial is going to cover progressions and tips to master the muscle up. We’ll be looking at the false grip on the bar and rings. Beginners will learn the technique to use during training so they can increase their reps and strength.