MASTER YOUR BODY ➤ http://www.fitnessfaqs.tv FOLLOW: http://www.instagram.com/FitnessFAQs http://facebook.com/FitnessFAQs TRAINING PROGRAMS: http://bodybyrings.com http://planche.pro http://limitlesslegs.com For those of you watching who do calisthenics, we tend to be good at doing the strength workouts involving pullups. What we aren’t so good at is maintaining flexibility and mobility in our back and shoulders. If you’re anything like me this [...]

By Andrew Schultz Read More »