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Video Tag: sissy squat
The Best Calisthenics Programs: https://fitnessfaqs.com Follow: https://www.instagram.com/FitnessFAQs https://www.facebook.com/FitnessFAQs The sissy … [...]
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My Calisthenics Programs https://fitnessfaqs.com Follow Me: https://www.instagram.com/FitnessFAQs https://www.facebook.com/FitnessFAQs [...]
By Andrew Schultz
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Big Legs, No Weights: Calisthenics And Bodyweight Training Follow Me: https://www.instagram.com/FitnessFAQs https://www.facebook.com/FitnessFAQs In this video FitnessFAQs will show you how to train your legs at home, without weights. The sissy squat is a great exercise for the quads which you can use to grow leg mass, no weights needed. We discuss what it takes in [...]
By Andrew Schultz
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