My Calisthenics Programs: Calisthenics And Bodyweight Training Follow Me: https://www.instagram.com/FitnessFAQs https://www.facebook.com/FitnessFAQs In this FitnessFAQs we are going to cover how to fix rounded shoulders using only 1 exercise. I want to give you a move which can be done anywhere, anytime. Lets face it, if we need too much special equipment we simply won’t do [...]

By Andrew Schultz Read More »