I need you to stop doing squats like this.. Poor technique and weakness are the main reason people can’t squat. This video covers … [...]
Video Tag: pistol squat
Big Legs, No Weights: https://limitlesslegs.com Follow Me: https://www.instagram.com/FitnessFAQs https://www.facebook.com/FitnessFAQs This video by FitnessFAQs covers the pistol squat also called the one leg squat. This tutorial is relevant for those doing crossfit, calisthenics and even those training bodybuilding or powerlifting to increase single leg strength. The form will be covered including perfect technique and the mistakes [...]