My Calisthenics Programs: Calisthenics And Bodyweight Training Follow Me: https://www.instagram.com/FitnessFAQs https://www.facebook.com/FitnessFAQs MUSIC: Title: Vicetone – Harmony Listen on Spotify: http://open.spotify.com/track/7EAM4KXX04XU9H0VwxtqyE Video Link: http://www.youtube.com/watch?v=PmYRJJg60F8 [...]

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My Calisthenics Programs: Calisthenics And Bodyweight Training Follow Me: https://www.instagram.com/FitnessFAQs https://www.facebook.com/FitnessFAQs This FitnessFAQs video will cover the Perfect Push up Workout for all levels, beginner to advanced. I challenge you to 100 push ups a day and offer you an effective program to do more push ups. We are going to cover technique, form and [...]

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