Training Programs ➤ http://www.fitnessfaqs.tv FOLLOW FitnessFAQs: http://www.instagram.com/FitnessFAQs http://facebook.com/FitnessFAQs Calisthenics Programs: http://bodybyrings.com http://planche.pro http://limitlesslegs.com MUSIC: https://soundcloud.com/lakeyinspired/illuminate https://soundcloud.com/lakeyinspired/memories-with-you If you are a calisthenics athlete, chances are you will have tight lats from all the pullups and muscle ups you do! When it comes to stretching the latissimus dorsi, a combination of techniques should be used. Firstly, we [...]

By Andrew Schultz Read More »