Big Legs, No Weights: Calisthenics And Bodyweight Training Follow Me: https://www.instagram.com/FitnessFAQs https://www.facebook.com/FitnessFAQs In this video FitnessFAQs will show you how to train your legs at home, without weights. The sissy squat is a great exercise for the quads which you can use to grow leg mass, no weights needed. We discuss what it takes in [...]