My Calisthenics Programs https://fitnessfaqs.com Follow Me: https://www.instagram.com/FitnessFAQs https://www.facebook.com/FitnessFAQs Bodyweight Shoulder Exercise At Home: In this video I will show you a bodyweight shoulder exercise and workout that you can do at home, as usual, with no equipment that is challenging for all skill levels. As mentioned in the video choose the number of sets and [...]