My Calisthenics Programs: Front Page Follow Me: https://www.instagram.com/FitnessFAQs https://www.facebook.com/FitnessFAQs MUSIC: Gotta Get up, Distant, Remanded In this FitnessFAQs video we will be covering the 10 most common pushup mistakes. This tutorial is suited for both the beginner who can’t do a pushup as well as someone who has been doing pushups for years. Most people [...]

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My Calisthenics Programs: Calisthenics And Bodyweight Training Follow Me: https://www.instagram.com/FitnessFAQs https://www.facebook.com/FitnessFAQs MUSIC: This video FitnessFAQs will be showing you how to get bigger biceps with push ups, no weights needed. If the hands are adjusted so the fingers are facing backwards, the supinated grip will heavily stress the biceps muscle. This means you’re able to [...]

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My Calisthenics Programs: Calisthenics And Bodyweight Training Follow Me: https://www.instagram.com/FitnessFAQs https://www.facebook.com/FitnessFAQs This FitnessFAQs video will cover the Perfect Push up Workout for all levels, beginner to advanced. I challenge you to 100 push ups a day and offer you an effective program to do more push ups. We are going to cover technique, form and [...]

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