Start Your Journey https://beginbodyweight.com FOLLOW http://www.instagram.com/FitnessFAQs http://facebook.com/FitnessFAQs FEATURING https://www.instagram.com/austin_dunham/ If you are looking for a tutorial on how to start calisthenics for beginners, you’ve come to the right YouTube video. FitnessFAQs alongside Austin Dunham will be teaching how to begin bodyweight training the smart way. If you’re unable to do a pull up, chin up, [...]

By Andrew Schultz Read More »

My Calisthenics Programs: Calisthenics And Bodyweight Training Follow Me: https://www.instagram.com/FitnessFAQs https://www.facebook.com/FitnessFAQs This FitnessFAQs video will be covering weighted calisthenics. Beginners often make a few mistakes when they are doing pull ups, dips and muscle ups with added weight. These include using too much weight, reduced range of motion, kipping and momentum and several specific technical [...]

By Andrew Schultz Read More »

My Calisthenics Programs: Calisthenics And Bodyweight Training Follow Me: https://www.instagram.com/FitnessFAQs https://www.facebook.com/FitnessFAQs FOLLOW GABO: http://saturnomovement.com https://www.instagram.com/gabosaturno https://www.instagram.com/saturnomovement https://www.facebook.com/saturnomovement In this Calisthenics vs Yoga video, you will get to see a strength & flexibility challenge. Daniel Vadnal from FitnessFAQs and Gabo Saturno from Saturno movement go head to head and test their strength’s and weaknesses. Calisthenics practicioners [...]

By Andrew Schultz Read More »