MASTER YOUR BODY ➤ http://www.fitnessfaqs.tv FOLLOW: http://www.instagram.com/FitnessFAQs http://facebook.com/FitnessFAQs TRAINING PROGRAMS: http://bodybyrings.com http://planche.pro http://limitlesslegs.com I have been training Alex for the past 8 months to improve his bodyweight strength. Prior to the 8 month period Alex had no previous experience with bodyweight exercises and was simply training compound barbell movements. I take no credit for Alex’s [...]