My Calisthenics Programs https://fitnessfaqs.com Follow Me: https://www.instagram.com/FitnessFAQs https://www.facebook.com/FitnessFAQs I am at a stage in my development where there will be a benefit from working skills I already have in a sequence as opposed to working them in isolation. This is my first time doing a routine like this. I want to show my training as [...]