My Calisthenics Programs: Calisthenics And Bodyweight Training Follow Me: https://www.instagram.com/FitnessFAQs https://www.facebook.com/FitnessFAQs This FitnessFAQs video will cover the Perfect Push up Workout for all levels, beginner to advanced. I challenge you to 100 push ups a day and offer you an effective program to do more push ups. We are going to cover technique, form and [...]