The Forgotten Shoulder Mobility Exercise

Estimated Read Time: 1 min

Get your new calisthenics program here – fitnessfaqs.com.

MOST RECENT YOUTUBE VIDEOS

The best calisthenics core exercise?

Why you're not getting stronger at calisthenics

Why I Still Do High-Rep Push-Ups

Junk volume is killing your gains

Dips Killed My Shoulders

The forgotten triceps exercise (no weights)

Better than planks for core strength?

The truth about lifting with a rounded lower back

FitnessFAQs™ is a registered trademark and may not be copied or used for any purpose without express written consent. Copyright ©2025 FitnessFAQs Pty Ltd. The materials and content contained in this website, products, emails, messages, or consulting are for general health information only and are not intended to be a substitute for professional medical advice, diagnosis or treatment.

*The men and women above are exceptional examples from our community and do not guarantee individual success. Your experience and results may vary.

The Forgotten Shoulder Mobility Exercise

MOST RECENT YOUTUBE VIDEOS

MORE ARTICLES YOU'LL LIKE

LET US HELP YOU CHOOSE A PROGRAM