MASTER CALISTHENICS https://fitnessfaqs.com
FOLLOW:
https://www.instagram.com/FitnessFAQs
https://www.facebook.com/FitnessFAQs
Push-up Exercises Beginner:
Sick of the same standard tricep/chest routine over and over? try these.
In this video/tutorial, an extensive range of pushup variations have been demonstrated.
These techniques will help build strength in the triceps, chest, deltoids, trapezius and the abdominal.
If you are seeking to improve your strength in moves such as back lever, front lever, handstand and the infamous planche, these variations will all prove helpful in reaching your strength goals. If these exercises are too easy for you, check out my advanced push ups video.
Music permitted for use by: Brett Halliday (C)
TAGS:
5 Advanced Push-Up Exercises for a Bigger Chest, Push-up exercises beginner, Pushup Variations
