I started at 71 kg and after 18 weeks I am at 75 kg (176cm), which I am pretty happy with. I really enjoyed the...
I realized I was 30 and that before I get too old, I should stop half assing my routine. So I did some research and...30, USA.
Body By Rings has transformed my life. I've gone from a 100kg heavy guy who played games all day to a 80kg new me.29, UK.
Lifting weights made me get lazy with my eating. Calisthenics training with body by rings helped me get leaner by focusing on bodyweight strength.New Zealand.
Buying Body By Rings was a revelation, it brought my gains to a new level. FINALLY my arms which were lagging behind started to grow...Jan. 18, Germany
I’m proud of my progress since following Begin Bodyweight. My body is a direct result of consistency, hard work, diet and minimal supplements. I weigh...32, UK.
Using bodyweight training with Limitless Legs has been a game changer. As someone over 40, calisthenics is friendly on my joints but amazing for building...42, Australia.
The first photo is of me before calisthenics and the following is after my first year of strictly bodyweight training. Before I used to train...45, Mexico.
The day I decided it was enough I weighed 89,9kg. After 30 weeks of Begin Bodyweight 74kg.36, Belgium.
I used to weight lift regularly and wanted to try to challenge myself in a different way. In the 6 months I ran Body By...21, USA.
Bodyweight style training is great, period. I got both Body By Rings and Limitless Legs programs and love then.39, Russia.
In the last 4 months I definitely made the biggest progress with Body By Rings. Don't underestimate what you can achieve31, Poland.