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Jorge
I started at 71 kg and after 18 weeks I am at 75 kg (176cm), I really enjoyed the routine and I'm happy with results.
19, Germany. -
Will
I realized I was 30 and that before I get too old, I should stop half assing my routine. So I did some research and...
30, USA. -
Nils
I've gone from a 100kg bulked up gamer to the new 80kg me. I've never been stronger since following hybrid.
29, UK. -
BG
Lifting weights made me get lazy with my eating. Calisthenics training with body by rings helped me get leaner by focusing on bodyweight strength.
New Zealand. -
Matt
Mixing calisthenics and weights is a game changer with the Hybrid workout. I've gained 2kg in 3 months at a lower body fat level.
26, Australia -
Dan
I weighed in at 208lbs at 5’7" and decided to start eating better. I've been following Body By Rings and loving it. This past week...
35, USA -
Jan
Calisthenics alone never grew my arms. Hybrid finally did, thanks to the awesome exercises and programming.
18, Germany -
Simon
I’m proud of my progress since following Begin Bodyweight. My body is a direct result of consistency, hard work, diet and minimal supplements. I weigh...
32, UK. -
Bjorn
Using bodyweight training with Limitless Legs has been a game changer. As someone over 40, calisthenics is friendly on my joints but amazing for building...
42, Australia. -
Bux
After 12 weeks of hybrid training my strength is so much more well rounded. I can see more muscle in my chest, shoulders and arms...
26, Spain. -
Mclain
The first photo is of me before calisthenics and the following is after my first year of strictly bodyweight training. Before I used to train...
45, Mexico. -
Jonas
Begin Bodyweight has changed the way I workout. I've realised calisthenics is the truth when it comes to muscle and strength.
22, Brasil
