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Archives: Videos

Top 3 Push-Up Exercises You Should Try

Views 6.6K Length 01:06

When Should You Actually Do Pullovers?

Views 7.6K Length 00:51

Are you doing dips properly?

Views 27.6K Length 01:03

What does perfect technique look like?

Views 13.3K Length 00:58

Are upright rows actually dangerous?

Views 17.5K Length 00:56

What Everyone Gets Wrong About Training

Views 26.9K Length 11:32

This Calisthenics Hack Makes You Stronger

Views 28.6K Length 00:36

Why Dumbbells Are Better For Overhead Press

Views 18.4K Length 01:10

The Forgotten Biceps Curl Nobody Does

Views 42.5K Length 00:49

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