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Archives: Videos

The most brutal pull-up variation I hate doing

Views 6.5K Length 01:02

Why Jefferson Curls Will Change Your Life

Views 22K Length 00:57

The Injury Mistake Almost Everyone Makes

Views 53.3K Length 00:57

Fix Your Tight Hip Flexors Forever

Views 8.3K Length 01:06

Dips Are The Upper Body Squat (KING OF CALISTHENICS)

Views 40.1K Length 07:11

The only stretch I do that actually works

Views 23.2K Length 00:41

When people bully you about eating healthy

Views 27.8K Length 00:42

The worst handstand push-up mistake

Views 27.9K Length 00:47

Unlock Gymnast Core Strength With One Move

Views 25.4K Length 00:30

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