My Calisthenics Programs: Front Page Follow Me: https://www.instagram.com/FitnessFAQs https://www.facebook.com/FitnessFAQs This video covers both the straight bar and parallel bar dip. You will learn the straight bar dip is going to preferentially target the chest. The parallel bar dip will preferentially target the triceps. In both exercises the shoulders, pecs and triceps are all worked, however [...]

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MASTER YOUR BODY ➤ http://www.fitnessfaqs.tv FOLLOW FITNESSFAQS: http://www.instagram.com/FitnessFAQs http://facebook.com/FitnessFAQs TRAINING PROGRAMS: http://bodybyrings.com http://planche.pro http://limitlesslegs.com Andrew’s Instagram: http://www.instagram.com/avadnal Music: Free Rap Instrumental – Get Lost [...]

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TRAINING PROGRAMS https://fitnessfaqs.com FOLLOW http://www.instagram.com/FitnessFAQs http://facebook.com/FitnessFAQs This video features Austin Dunham: https://www.instagram.com/austin_dunham/ FitnessFAQs teamed up with Austin Dunham in 2019 and filmed a calisthenics motivation video! If you’re feeling unmotivated before a calisthenics workout or training session, watch this collaboration. We are all going to have days where we don’t feel like doing our street [...]

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My Calisthenics Programs: Front Page Follow Me: https://www.instagram.com/FitnessFAQs https://www.facebook.com/FitnessFAQs MUSIC: “Parallel” By Ross Bugden In this video I start off with several sets of 90 degree pushups. Afterwards we move onto archer chinups, a fundamental exercise for making progress towards the one arm chinup and one arm pullup. If this wasn’t enough already, we dust [...]

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