My Calisthenics Programs: Calisthenics And Bodyweight Training Follow Me: https://www.instagram.com/FitnessFAQs https://www.facebook.com/FitnessFAQs My name is Daniel Vadnal, and this is my 10 year calisthenics transformation. I’ve been doing bodyweight training since I was 17 years old and I’m currently 27. In this video you’re going to see my body transformation reflected through increases in strength and [...]

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TRAINING PROGRAMS https://fitnessfaqs.com FOLLOW http://www.instagram.com/FitnessFAQs http://facebook.com/FitnessFAQs This video features Austin Dunham: https://www.instagram.com/austin_dunham/ FitnessFAQs teamed up with Austin Dunham in 2019 and filmed a calisthenics motivation video! If you’re feeling unmotivated before a calisthenics workout or training session, watch this collaboration. We are all going to have days where we don’t feel like doing our street [...]

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