I need you to stop doing squats like this.. Poor technique and weakness are the main reason people can’t squat. This video covers … [...]
Video Tag: squat tutorial
Tired of poor squat mobility? This FitnessFAQs video covers progressions regarding how to fix squat form. You’re going to be shown a full mobility routine you can do daily, either as a warm up or mobility workout. In order to get a deep, ass to grass squat, ankle and hip mobility are very important to [...]
By Andrew Schultz
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Master Your Body ➤ http://www.fitnessfaqs.tv FOLLOW FitnessFAQs: http://www.instagram.com/FitnessFAQs http://facebook.com/FitnessFAQs Tweets by FitnessFAQs Calisthenics Programs: http://bodybyrings.com http://planche.pro http://limitlesslegs.com Today’s tutorial will be covering how to squat correctly and lift more weight. To squat properly takes attention to detail and also understanding correct squat exercise form. As far as the best way to high bar squat, position [...]
By Andrew Schultz
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