Video Tag: six pack abs home workout

MASTER CALISTHENICS https://fitnessfaqs.com FOLLOW: https://www.instagram.com/FitnessFAQs https://www.facebook.com/FitnessFAQs In this video/tutorial, an extensive range of ab exercises have been demonstrated, which require little to no equipment at all to perform. These exercises are aimed at the advanced level. If you feel these exercises are too challenging, have a look at the beginner variations video. Variations Demonstrated: L-Sit [...]