My Calisthenics Programs: Calisthenics And Bodyweight Training Follow Me: https://www.instagram.com/FitnessFAQs https://www.facebook.com/FitnessFAQs MUSIC: “Normal Day” by soundcloud.com/jeff-kaale Instagram : www.instagram.com/jeffkaale/ [...]
Video Tag: side splits mobility
My Calisthenics Programs: Calisthenics And Bodyweight Training Follow Me: https://www.instagram.com/FitnessFAQs https://www.facebook.com/FitnessFAQs Follow Tom: http://www.youtube.com/bodyweightwarrior http://www.instagram.com/thebodyweightwarrior FitnessFAQs World #4 features Tom Merrick from the Bodyweight Warrior. We discuss our collaboration, training calisthenics over 6ft tall and developing high levels of mobility and flexibility as an adult. [...]
By Andrew Schultz
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