18 Week Gymnastic Rings Program: http://www.bodybyrings.com 12 Week Bodyweight Training Program: http://www.bodyweightevolution.com WEBSITE: http://www.fitnessfaqs.tv INSTAGRAM: http://www.instagram.com/FitnessFAQs FACEBOOK: http://facebook.com/FitnessFAQs TWITTER: http://twitter.com/FitnessFAQs [...]

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My Calisthenics Programs: Calisthenics And Bodyweight Training Follow Me: https://www.instagram.com/FitnessFAQs https://www.facebook.com/FitnessFAQs Those of you who have been training calisthenics, crossfit, powerlifting or have recently started going to the gym, may experience shoulder pain. The cause can be due to a whole host of reasons, however, most of the time weakness in the rotator cuff is [...]

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