Video Tag: shoulder flexibility

My Calisthenics Programs: Calisthenics And Bodyweight Training Follow Me: https://www.instagram.com/FitnessFAQs https://www.facebook.com/FitnessFAQs Those of you who have been training calisthenics, crossfit, powerlifting or have recently started going to the gym, may experience shoulder pain. The cause can be due to a whole host of reasons, however, most of the time weakness in the rotator cuff is [...]