My Calisthenics Programs: https://fitnessfaqs.com Follow Me: https://www.instagram.com/FitnessFAQs https://www.facebook.com/FitnessFAQs The worst … [...]
Video Tag: rotator cuff warm up
My Calisthenics Programs: Calisthenics And Bodyweight Training Follow Me: https://www.instagram.com/FitnessFAQs https://www.facebook.com/FitnessFAQs MUSIC: “The Other Side” Nihilore If you’re looking for the best exercises to do before a calisthenics workout, watch this video. We will be doing a shoulder warm up consisting of activating the muscles around the scapula such as the rotator cuff. I recommend [...]
By Andrew Schultz
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