My Calisthenics Programs: Calisthenics And Bodyweight Training Follow Me: https://www.instagram.com/FitnessFAQs https://www.facebook.com/FitnessFAQs MUSIC: This FitnessFAQs video will be covering the Bar vs Ring Muscle up – which is better? This comprehensive muscleup tutorial is going to cover progressions and tips to master the muscle up. We’ll be looking at the false grip on the bar and [...]

By Andrew Schultz Read More »