My Calisthenics Programs: Calisthenics And Bodyweight Training Follow Me: https://www.instagram.com/FitnessFAQs https://www.facebook.com/FitnessFAQs In this video Daniel Vadnal presenting for FitnessFAQs will teach you the best exercise for stronger pullups. Daniel will also talk about the mistakes people make which hold them back. The exercise is called the scapula pull or sometimes called scap pull. This exercise [...]

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My Calisthenics Programs https://fitnessfaqs.com Follow Me: https://www.instagram.com/FitnessFAQs https://www.facebook.com/FitnessFAQs Pullups can be a challenging exercise, particularly for beginners. In the quest for attaining true pullup form, many variations are adopted to accomodate for weakness. These are some that you should most definitely NOT do (kipping pullups) MUSIC BY: Title: Au5 & Fractal – Smoke Beatport Download [...]

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