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Video Tag: pull up mistakes
My Calisthenics Programs: Calisthenics And Bodyweight Training Follow Me: https://www.instagram.com/FitnessFAQs https://www.facebook.com/FitnessFAQs This FitnessFAQs video will be covering weighted calisthenics. Beginners often make a few mistakes when they are doing pull ups, dips and muscle ups with added weight. These include using too much weight, reduced range of motion, kipping and momentum and several specific technical [...]
My Calisthenics Programs: Calisthenics And Bodyweight Training Follow Me: https://www.instagram.com/FitnessFAQs https://www.facebook.com/FitnessFAQs MUSIC: https://soundcloud.com/lakeyinspired/fly-with-me This video by FitnessFAQs is a tutorial for beginners pullups. This pull up tutorial will be discussing the differences between band assisted and eccentric training. Daniel talks about why band pull ups are a band idea as they do not match the [...]